Energy Levels – Dr. David Long
Energy Levels Summary Dr. David Long recommends that patients experiencing a low energy level should look for potential stressors such as lack of sleep, poor nutrition or emotional stressors in…
Vitamin D – Dr. David Long
Vitamin D Summary Colder weather means more time indoors, which can have health implications such as spreading germs and Seasonal Affective Disorder. Vitamin D is essential for proper bone development…
Lifestyle Diet of the New Year – Dr. David Long
Lifestyle Diet of the New Year Summary • Dr. David Long encourages setting up a lifestyle diet as one of the most popular New Year's resolutions to get in shape. …
GET MOVING – Dr. David Long
GET MOVING Summary • Dr. David Long encourages individuals to move their body in a way that is fun for them, such as jumping, running, walking, dancing and playing sports. …
Depression – Dr. David Long
Depression Summary • Depression is a serious condition affecting millions of Americans, impacting how someone feels, thinks and acts. • There is hope for those suffering from depression; talking to…
The Importance of Preventative Care – Dr. David Long
The Importance of Preventative Care Summary • Insurance companies may cover preventative care visits, including office visit for diet and medical history evaluation, as well as screenings such as breast,…
Stress – Dr. David Long
Stress Summary • Stress can have negative effects on physical health, such as weight gain and high blood pressure. • Eating healthy foods like fruits, vegetables and lean meats can…
The Perfect Holiday Life Recipe – Dr. David Long
The Perfect Holiday Life Recipe Summary • Prioritize rest for your mind and body; get 8 hours of sleep at night and take 3 brief mental/emotional breaks each day. •…
Dementia – Dr. David Long
HIV/AIDS Summary Dementia is a group of conditions that can cause memory loss, limited social skills, and difficulties with problem solving and other thinking abilities. A new study shows that…
Coronary Heart Disease – Dr. David Long
Coronary Heart Disease Summary • Coronary heart disease (CHD) is the most common type of heart disease, caused when cholesterol and fatty materials called plaque build up inside the arteries. …
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