Skip to content
CLINIC PHONE: (806) 531-3977
Lubbock Cooper Health Center
  • Home
  • Our Providers
  • Services
  • Patient Portal
    • Pay Online
    • Portal Login
    • Register for Portal
  • Resources
    • Health & Wellness Videos
  • Contact
    • Contact Clinic
    • Job Openings
Menu Close
  • Home
  • Our Providers
  • Services
  • Patient Portal
    • Pay Online
    • Portal Login
    • Register for Portal
  • Resources
    • Health & Wellness Videos
  • Contact
    • Contact Clinic
    • Job Openings

Diet Plan

The Gut and the Microbiome – Dr. David Long

  • Post author:Dr. David Long
  • Post published:February 7, 2023
  • Post category:Diet Plan/Eating Concerns/Fitness/General Wellness/Nutrition
  • Post comments:0 Comments

The Gut and the Microbiome Summary • Gut health is essential for overall wellbeing and can be improved by taking prebiotics or probiotics, exercising regularly, eating a balanced diet with…

Continue ReadingThe Gut and the Microbiome – Dr. David Long

Watching What You Eat – Dr. David Long

  • Post author:Dr. David Long
  • Post published:January 31, 2023
  • Post category:Diet Plan/Eating Concerns/Fitness/General Wellness/Weight Management
  • Post comments:0 Comments

Watching What You Eat Summary • Eating healthy can have numerous benefits, such as improved mood and energy levels, weight loss, reduced risk of chronic diseases like diabetes and heart…

Continue ReadingWatching What You Eat – Dr. David Long

Alcohol Consumption- Dr. David Long

  • Post author:Dr. David Long
  • Post published:January 24, 2023
  • Post category:Diet Plan/Eating Concerns/Fitness/General Wellness/Uncategorized/Weight Management
  • Post comments:0 Comments

Alcohol Consumption Summary • Alcohol consumption can lead to physical, mental and social health problems. • However, alcohol consumption can also offer some potential health benefits when consumed in moderation.…

Continue ReadingAlcohol Consumption- Dr. David Long

How to Manage Anxiety – Dr. David Long

  • Post author:Dr. David Long
  • Post published:December 22, 2022
  • Post category:Diet Plan/Fitness/General Wellness/Men's Health/Mental Health/Sleeping Habits/Women's Health
  • Post comments:0 Comments

How to Manage Anxiety Summary • Anxiety is a real problem that many people face. • It is important to get help from a doctor if you think you may…

Continue ReadingHow to Manage Anxiety – Dr. David Long

High Blood Pressure – Dr. David Long

  • Post author:Dr. David Long
  • Post published:December 20, 2022
  • Post category:Diet Plan/Eating Concerns/Fitness/General Wellness/Nutrition/Reproductive Health/Women's Health
  • Post comments:0 Comments

High Blood Pressure / Hypertension Summary • High blood pressure is a silent killer that most people are unaware of. • It is important to get regular checkups to ensure…

Continue ReadingHigh Blood Pressure – Dr. David Long

Diabetes – Dr. David Long

  • Post author:Dr. David Long
  • Post published:November 24, 2022
  • Post category:Diet Plan/Eating Concerns/Fitness/General Wellness/Nutrition
  • Post comments:0 Comments

Diabetes: Causes and Treatment Summary • 8.8% of the world population has some form of diabetes • Type one diabetes usually comes on in childhood and is when our immune…

Continue ReadingDiabetes – Dr. David Long

How to Quit Smoking

  • Post author:Dr. David Long
  • Post published:November 15, 2022
  • Post category:Diet Plan/General Wellness/Lung health/Men's Health/Mental Health
  • Post comments:0 Comments

How to Quit Smoking Summary There are so many benefits to not smoking! Quitting smoking has the ability to improve your health and quality of life too! It also reduces…

Continue ReadingHow to Quit Smoking

Recent Posts

  • The Gut and the Microbiome – Dr. David Long
  • Watching What You Eat – Dr. David Long
  • Alcohol Consumption- Dr. David Long
  • Hormone Optimization – Dr. David Long
  • Diseases of Prosperity – Dr. David Long

  • Address:12115 Indiana Ave. Lubbock, TX. 79423
  • Phone:(806) 531-3977
  • Fax:(806) 531-3978
  • Email:[email protected]Opens in your application
Copyright 2023 - Lubbock Cooper Health Center | Website Delivered by Dream Taxi Media

Add to Phone Screen

Install
×

Install this Lubbock Cooper Health Center on your iPhone and then Add to Home Screen

×