How to Manage Anxiety – Dr. David Long
How to Manage Anxiety Summary • Anxiety is a real problem that many people face. • It is important to get help from a doctor if you think you may…
What Does CBD Oil Do? – Dr. David Long
What Does CBD Oil Do? • CBD is short for cannabidiol, one of two cannabinoids found in hemp plants. • Unlike its cousin THC, CBD does not have any habit-forming…
How to Fix Insomnia – Dr. David Long
How to Fix Insomnia Summary • Insomnia is a sleep disorder that can be caused by various underlying conditions, including stress, anxiety, medication side effects, and hormone imbalance. • There…
Sinusitis and Allergies – Dr. David Long
Sinusitis and Allergies Summary • Dr. David Long talks about sinusitis and how to distinguish it from allergies. • Sinusitis symptoms include pain and pressure in the face or forehead,…
ADD and ADHD – Dr. David Long
ADD and ADHD Summary •ADD and ADHD are the most common mental disorders diagnosed in the United States. • Symptoms of ADHD include inattention, difficulty concentrating, and difficulty staying organized…
How to Quit Smoking
How to Quit Smoking Summary There are so many benefits to not smoking! Quitting smoking has the ability to improve your health and quality of life too! It also reduces…
Do Your Own Research – Dr. David Long
Do Your Own Research Summary Doing your own research can be beneficial, however it is important to consider the source and take what you read with a grain of salt.…
Lifestyle Diet of the New Year – Dr. David Long
Lifestyle Diet of the New Year Summary • Dr. David Long encourages setting up a lifestyle diet as one of the most popular New Year's resolutions to get in shape. …
GET MOVING – Dr. David Long
GET MOVING Summary • Dr. David Long encourages individuals to move their body in a way that is fun for them, such as jumping, running, walking, dancing and playing sports. …
Depression – Dr. David Long
Depression Summary • Depression is a serious condition affecting millions of Americans, impacting how someone feels, thinks and acts. • There is hope for those suffering from depression; talking to…
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