HIV / AIDS – Dr. David Long
HIV/AIDS Summary • 11-15% of all AIDS cases in the US occur in people over age 50• Seniors need to be aware of HIV/AIDS risks and take steps to protect…
Colorectal Cancer Awareness Month – Dr. David Long
Colorectal Cancer Awareness Month Summary • Colorectal cancer is a health concern that should be taken seriously. Early detection is key for successful treatment and improved health outcomes.• Look out…
Hormone Optimization – Dr. David Long
Hormone Optimization •Dr. David Long discusses the idea of hormone optimization, which is a process of treating the underlying hormonal imbalance that a patient has rather than just treating symptoms…
Stress – Dr. David Long
Stress Summary • Stress can have negative effects on physical health, such as weight gain and high blood pressure.• Eating healthy foods like fruits, vegetables and lean meats can help…
The Perfect Holiday Life Recipe – Dr. David Long
The Perfect Holiday Life Recipe Summary • Prioritize rest for your mind and body; get 8 hours of sleep at night and take 3 brief mental/emotional breaks each day. • Be…
Dementia – Dr. David Long
HIV/AIDS Summary Dementia is a group of conditions that can cause memory loss, limited social skills, and difficulties with problem solving and other thinking abilities. A new study shows that…
Coronary Heart Disease – Dr. David Long
Coronary Heart Disease Summary • Coronary heart disease (CHD) is the most common type of heart disease, caused when cholesterol and fatty materials called plaque build up inside the arteries. •…
Lowering The Risk of Cancer – Dr. David Long
Lowering The Risk of Cancer Summary • Eating more plants, such as fruits, vegetables and whole grains is beneficial for reducing cancer risk. • Limiting processed meats and alcohol consumption is…
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