Heat Exhaustion – Dr. David Long
Heat Exhaustion Summary Dr. David Long explains the signs of heat exhaustion, which include muscle cramping, excessive sweating, headache, nausea and vomiting. Heat exhaustion is caused by a body's inability…
The Gut and the Microbiome – Dr. David Long
The Gut and the Microbiome Summary • Gut health is essential for overall wellbeing and can be improved by taking prebiotics or probiotics, exercising regularly, eating a balanced diet with…
Colorectal Cancer – Dr. David Long
Colorectal Cancer Awareness Month Summary • Colorectal cancer is a health concern that should be taken seriously. Early detection is key for successful treatment and improved health outcomes. • Look…
Arthritis Prevention and Help – Dr. David Long
Arthritis Prevention and Help Summary As we age, our joints can start to break down due to arthritis. Risk factors for developing arthritis include family history, age, gender and obesity. …
Vaping – Dr. David Long
Vaping Summary Vaping appears to be less harmful than cigarettes in terms of physical effects, but is still an intoxicating and addictive substance. Vaping may become more dangerous due to…
Watching What You Eat – Dr. David Long
Watching What You Eat Summary • Eating healthy can have numerous benefits, such as improved mood and energy levels, weight loss, reduced risk of chronic diseases like diabetes and heart…
Burns – Dr. David Long
Burns Summary • Minor burns can be treated at home and usually heal within a couple of weeks. • Burns that involve more than 10% of the body or are…
Asthma – Dr. David Long
Asthma Summary Asthma is a condition that affects the airways of the lungs, causing thickening and inflammation as well as increased mucus production. Symptoms can include wheezing, shortness of breath…
Alcohol Consumption- Dr. David Long
Alcohol Consumption Summary • Alcohol consumption can lead to physical, mental and social health problems. • However, alcohol consumption can also offer some potential health benefits when consumed in moderation.…
CBD Oil – Dr. David Long
https://lubbockcooperhealth.com/wp-content/uploads/2023/01/Long-Story-Short-CBD-OIL.mp4 CBD Oil Summary • CBD is a naturally occurring substance found in hemp, which can provide feelings of calmness and improved sleep. • It can be beneficial for those…
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