Seasonal Affective Disorder – Dr. David Long
Seasonal Affective Disorder Summary • Sufferers of Seasonal Affective Disorder can experience lethargy and depression during the winter months. • To ease symptoms, people should get outside for a walk…
Strep Throat – Dr. David Long
Strep Throat Summary • Good hygiene, a healthy diet and avoiding close contact with ill people are key to preventing strep throat. • The most effective form of treatment for…
Cuts and Burns – Dr. David Long
Healthy Coping Mechanisms Summary • Be aware of kitchen hazards this holiday season. • For minor cuts, apply pressure to the wound with a clean cloth and wash it with…
Diabetes – Dr. David Long
Healthy Coping Mechanisms Summary • Type 1 Diabetes occurs when the body cannot produce enough insulin and is typically diagnosed in children, teens and young adults. Insulin injections are needed…
Healthy Coping Mechanisms – Dr. David Long
Healthy Coping Mechanisms Summary • Identify triggers and stressors to gain perspectives on emotions. • Practice mindfulness activities such as meditation, journaling, and focusing on the present moment. • Find…
Mental Illness – Dr. David Long
Mental Illness Summary • Mental illness is a serious problem affecting people of all ages, genders, races, and religions. • According to the National Alliance on Mental Illness, one in…
Weight Loss – Dr. David Long
Weight Loss Summary • 70% of adults in the US are overweight or obese. • Successful weight loss programs should focus on lifestyle changes and include behavior treatment and counseling.…
Asthma Diagnosis And Treatment – Dr. David Long
Asthma Diagnosis And Treatment Summary • Asthma is a chronic respiratory condition that affects millions of people and requires a tailored treatment plan for each individual. • Symptoms can vary…
IBS – Dr. David Long
IBS Summary IBS is a long-term condition that affects the large intestine, especially in individuals 45 years or younger. Symptoms include diarrhea and constipation, bloating, gas, and abdominal pain. Less…
The Importance of Sleep – Dr. David Long
The Importance of Sleep Summary Dr. David Long explains that good sleep is one of the pillars to good health and can reduce stress, boost immunity, lower risk for diseases,…
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