The Importance of Sleep – Dr. David Long
The Importance of Sleep Summary Dr. David Long explains that good sleep is one of the pillars to good health and can reduce stress, boost immunity, lower risk for diseases,…
HIV / AIDS – Dr. David Long
HIV/AIDS Summary • 11-15% of all AIDS cases in the US occur in people over age 50 • Seniors need to be aware of HIV/AIDS risks and take steps to…
IV Infusion Therapy – Dr. David Long
I V Infusion Therapy Summary Dr. David Long introduces IV therapy, a customizable solution of vitamins and minerals delivered intravenously to address specific issues. This 30 minute therapy provides immediate…
Avoid Cognitive Decline – Dr. David Long
Avoid Cognitive Decline Summary Dr. David Long explains that it is normal for people to experience a slow and gradual decline in mental capacity as they age, but there are…
Dealing with Pet Allergies – Dr. David Long
Dealing with Pet Allergies Summary • Pet allergies are generally caused by pet hair and saliva, resulting in sneezing, coughing, watery eyes, runny nose and skin rashes or hives. •…
Minimizing Holiday Stress – Dr. David Long
Minimizing Holiday Stress Summary During the holiday season, stress can increase due to over commitments, financial strain and unreasonable expectations. To help manage this extra stress there are various methods…
Access to Healthcare – Dr. David Long
Access to Healthcare Summary • Access to healthcare is essential for everyone, regardless of financial means. • Lack of insurance coverage or high medical costs can impede access to necessary…
How to Quit Smoking – Dr. David Long
How to Quit Smoking Summary Quitting smoking can be difficult due to the brain associating nicotine with stress relief. To successfully quit, it is important to replace smoking with other…
Hearing Loss – Dr. David Long
Hearing Loss Summary Hearing loss can be caused by aging, prolonged exposure to loud noises, ruptured eardrum from a sudden loud noise or trauma to the eardrum and genetics. Hearing…
Joint Pain – Dr. David Long
Joint Pain Summary • Joint pain is a common problem that can affect anyone regardless of age or gender. • Potential causes of joint pain can include arthritis, bursitis, tendinitis,…
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