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General Wellness

IV Infusion Therapy – Dr. David Long

  • Post author:Dr. David Long
  • Post published:March 7, 2023
  • Post category:General Wellness/Mental Health/Nutrition
  • Post comments:0 Comments

I V Infusion Therapy Summary   Dr. David Long introduces IV therapy, a customizable solution of vitamins and minerals delivered intravenously to address specific issues.  This 30 minute therapy provides…

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Avoid Cognitive Decline – Dr. David Long

  • Post author:Dr. David Long
  • Post published:March 2, 2023
  • Post category:General Wellness/Mental Health/Sleeping Habits
  • Post comments:0 Comments

Avoid Cognitive Decline Summary Dr. David Long explains that it is normal for people to experience a slow and gradual decline in mental capacity as they age, but there are…

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Dealing with Pet Allergies – Dr. David Long

  • Post author:Dr. David Long
  • Post published:March 1, 2023
  • Post category:General Wellness/Lung health/Mental Health/Vaccines
  • Post comments:0 Comments

Dealing with Pet Allergies Summary • Pet allergies are generally caused by pet hair and saliva, resulting in sneezing, coughing, watery eyes, runny nose and skin rashes or hives. •…

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Minimizing Holiday Stress – Dr. David Long

  • Post author:Dr. David Long
  • Post published:February 28, 2023
  • Post category:Finances/General Wellness/Sleeping Habits
  • Post comments:0 Comments

Minimizing Holiday Stress Summary During the holiday season, stress can increase due to over commitments, financial strain and unreasonable expectations.  To help manage this extra stress there are various methods…

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Access to Healthcare – Dr. David Long

  • Post author:Dr. David Long
  • Post published:February 22, 2023
  • Post category:Diet Plan/Finances/General Wellness/Mental Health/Sleeping Habits
  • Post comments:0 Comments

Access to Healthcare Summary • Access to healthcare is essential for everyone, regardless of financial means. • Lack of insurance coverage or high medical costs can impede access to necessary…

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How to Quit Smoking – Dr. David Long

  • Post author:Dr. David Long
  • Post published:February 21, 2023
  • Post category:Fitness/General Wellness/Men's Health/Nutrition/Reproductive Health/Weight Management/Women's Health
  • Post comments:0 Comments

How to Quit Smoking Summary Quitting smoking can be difficult due to the brain associating nicotine with stress relief. To successfully quit, it is important to replace smoking with other…

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Hearing Loss – Dr. David Long

  • Post author:Dr. David Long
  • Post published:February 16, 2023
  • Post category:General Wellness/Men's Health/Women's Health
  • Post comments:0 Comments

Hearing Loss Summary Hearing loss can be caused by aging, prolonged exposure to loud noises, ruptured eardrum from a sudden loud noise or trauma to the eardrum and genetics. Hearing…

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Joint Pain – Dr. David Long

  • Post author:Dr. David Long
  • Post published:February 15, 2023
  • Post category:Fitness/General Wellness/Mental Health/Nutrition
  • Post comments:0 Comments

Joint Pain Summary • Joint pain is a common problem that can affect anyone regardless of age or gender. • Potential causes of joint pain can include arthritis, bursitis, tendinitis,…

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Heat Exhaustion – Dr. David Long

  • Post author:Dr. David Long
  • Post published:February 14, 2023
  • Post category:Fitness/General Wellness/Mental Health
  • Post comments:0 Comments

Heat Exhaustion Summary Dr. David Long explains the signs of heat exhaustion, which include muscle cramping, excessive sweating, headache, nausea and vomiting.  Heat exhaustion is caused by a body's inability…

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The Gut and the Microbiome – Dr. David Long

  • Post author:Dr. David Long
  • Post published:February 9, 2023
  • Post category:Diet Plan/Eating Concerns/Fitness/General Wellness/Nutrition
  • Post comments:0 Comments

The Gut and the Microbiome Summary • Gut health is essential for overall wellbeing and can be improved by taking prebiotics or probiotics, exercising regularly, eating a balanced diet with…

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