HIV / AIDS – Dr. David Long
HIV/AIDS Summary • 11-15% of all AIDS cases in the US occur in people over age 50 • Seniors need to be aware of HIV/AIDS risks and take steps to…
Colorectal Cancer – Dr. David Long
Colorectal Cancer Awareness Month Summary • Colorectal cancer is a health concern that should be taken seriously. Early detection is key for successful treatment and improved health outcomes. • Look…
Hormone Optimization – Dr. David Long
Hormone Optimization •Dr. David Long discusses the idea of hormone optimization, which is a process of treating the underlying hormonal imbalance that a patient has rather than just treating symptoms…
Stress – Dr. David Long
Stress Summary • Stress can have negative effects on physical health, such as weight gain and high blood pressure. • Eating healthy foods like fruits, vegetables and lean meats can…
The Perfect Holiday Life Recipe – Dr. David Long
The Perfect Holiday Life Recipe Summary • Prioritize rest for your mind and body; get 8 hours of sleep at night and take 3 brief mental/emotional breaks each day. •…
Coronary Heart Disease – Dr. David Long
Coronary Heart Disease Summary • Coronary heart disease (CHD) is the most common type of heart disease, caused when cholesterol and fatty materials called plaque build up inside the arteries. …
Lowering The Risk of Cancer – Dr. David Long
Lowering The Risk of Cancer Summary • Eating more plants, such as fruits, vegetables and whole grains is beneficial for reducing cancer risk. • Limiting processed meats and alcohol consumption…
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