Heat Exhaustion – Dr. David Long
Heat Exhaustion Summary Dr. David Long explains the signs of heat exhaustion, which include muscle cramping, excessive sweating, headache, nausea and vomiting. Heat exhaustion is caused by a body's inability…
The Gut and the Microbiome – Dr. David Long
The Gut and the Microbiome Summary • Gut health is essential for overall wellbeing and can be improved by taking prebiotics or probiotics, exercising regularly, eating a balanced diet with…
Arthritis Prevention and Help – Dr. David Long
Arthritis Prevention and Help Summary As we age, our joints can start to break down due to arthritis. Risk factors for developing arthritis include family history, age, gender and obesity. …
Watching What You Eat – Dr. David Long
Watching What You Eat Summary • Eating healthy can have numerous benefits, such as improved mood and energy levels, weight loss, reduced risk of chronic diseases like diabetes and heart…
Asthma – Dr. David Long
Asthma Summary Asthma is a condition that affects the airways of the lungs, causing thickening and inflammation as well as increased mucus production. Symptoms can include wheezing, shortness of breath…
Alcohol Consumption- Dr. David Long
Alcohol Consumption Summary • Alcohol consumption can lead to physical, mental and social health problems. • However, alcohol consumption can also offer some potential health benefits when consumed in moderation.…
Hormone Optimization – Dr. David Long
Hormone Optimization •Dr. David Long discusses the idea of hormone optimization, which is a process of treating the underlying hormonal imbalance that a patient has rather than just treating symptoms…
How to Manage Anxiety – Dr. David Long
How to Manage Anxiety Summary • Anxiety is a real problem that many people face. • It is important to get help from a doctor if you think you may…
High Blood Pressure – Dr. David Long
High Blood Pressure / Hypertension Summary • High blood pressure is a silent killer that most people are unaware of. • It is important to get regular checkups to ensure…
What Does CBD Oil Do? – Dr. David Long
What Does CBD Oil Do? • CBD is short for cannabidiol, one of two cannabinoids found in hemp plants. • Unlike its cousin THC, CBD does not have any habit-forming…
and then