Diabetes – Dr. David Long
Healthy Coping Mechanisms Summary • Type 1 Diabetes occurs when the body cannot produce enough insulin and is typically diagnosed in children, teens and young adults. Insulin injections are needed…
Weight Loss – Dr. David Long
Weight Loss Summary • 70% of adults in the US are overweight or obese. • Successful weight loss programs should focus on lifestyle changes and include behavior treatment and counseling.…
Asthma Diagnosis And Treatment – Dr. David Long
Asthma Diagnosis And Treatment Summary • Asthma is a chronic respiratory condition that affects millions of people and requires a tailored treatment plan for each individual. • Symptoms can vary…
IBS – Dr. David Long
IBS Summary IBS is a long-term condition that affects the large intestine, especially in individuals 45 years or younger. Symptoms include diarrhea and constipation, bloating, gas, and abdominal pain. Less…
How to Quit Smoking – Dr. David Long
How to Quit Smoking Summary Quitting smoking can be difficult due to the brain associating nicotine with stress relief. To successfully quit, it is important to replace smoking with other…
Joint Pain – Dr. David Long
Joint Pain Summary • Joint pain is a common problem that can affect anyone regardless of age or gender. • Potential causes of joint pain can include arthritis, bursitis, tendinitis,…
Heat Exhaustion – Dr. David Long
Heat Exhaustion Summary Dr. David Long explains the signs of heat exhaustion, which include muscle cramping, excessive sweating, headache, nausea and vomiting. Heat exhaustion is caused by a body's inability…
The Gut and the Microbiome – Dr. David Long
The Gut and the Microbiome Summary • Gut health is essential for overall wellbeing and can be improved by taking prebiotics or probiotics, exercising regularly, eating a balanced diet with…
Arthritis Prevention and Help – Dr. David Long
Arthritis Prevention and Help Summary As we age, our joints can start to break down due to arthritis. Risk factors for developing arthritis include family history, age, gender and obesity. …
Watching What You Eat – Dr. David Long
Watching What You Eat Summary • Eating healthy can have numerous benefits, such as improved mood and energy levels, weight loss, reduced risk of chronic diseases like diabetes and heart…
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