Avoid Cognitive Decline – Dr. David Long
Avoid Cognitive Decline Summary Dr. David Long explains that it is normal for people to experience a slow and gradual decline in mental capacity as they age, but there are…
Dealing with Pet Allergies – Dr. David Long
Dealing with Pet Allergies Summary • Pet allergies are generally caused by pet hair and saliva, resulting in sneezing, coughing, watery eyes, runny nose and skin rashes or hives. •…
Minimizing Holiday Stress – Dr. David Long
Minimizing Holiday Stress Summary During the holiday season, stress can increase due to over commitments, financial strain and unreasonable expectations. To help manage this extra stress there are various methods…
Access to Healthcare – Dr. David Long
Access to Healthcare Summary • Access to healthcare is essential for everyone, regardless of financial means. • Lack of insurance coverage or high medical costs can impede access to necessary…
How to Quit Smoking – Dr. David Long
How to Quit Smoking Summary Quitting smoking can be difficult due to the brain associating nicotine with stress relief. To successfully quit, it is important to replace smoking with other…
Hearing Loss – Dr. David Long
Hearing Loss Summary Hearing loss can be caused by aging, prolonged exposure to loud noises, ruptured eardrum from a sudden loud noise or trauma to the eardrum and genetics. Hearing…
Joint Pain – Dr. David Long
Joint Pain Summary • Joint pain is a common problem that can affect anyone regardless of age or gender. • Potential causes of joint pain can include arthritis, bursitis, tendinitis,…
Heat Exhaustion – Dr. David Long
Heat Exhaustion Summary Dr. David Long explains the signs of heat exhaustion, which include muscle cramping, excessive sweating, headache, nausea and vomiting. Heat exhaustion is caused by a body's inability…
The Gut and the Microbiome – Dr. David Long
The Gut and the Microbiome Summary • Gut health is essential for overall wellbeing and can be improved by taking prebiotics or probiotics, exercising regularly, eating a balanced diet with…
Colorectal Cancer – Dr. David Long
Colorectal Cancer Awareness Month Summary • Colorectal cancer is a health concern that should be taken seriously. Early detection is key for successful treatment and improved health outcomes. • Look…
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