Skip to content
CLINIC PHONE: (806) 531-3977
Lubbock Cooper Health Center
  • Home
  • Our Providers
  • Services
    • Urgent Care Doctors Lubbock TX
    • Family Medicine Doctors Lubbock
    • IV Infusion Therapy Lubbock
    • Weight Loss Lubbock – Skinny Shots
  • Patient Portal
    • Pay Online
    • Portal Login
    • Register for Portal
  • Resources
    • Health & Wellness Videos
    • Health Tips Blog
  • Contact
    • Contact Clinic
    • Job Openings
Menu Close
  • Home
  • Our Providers
  • Services
    • Urgent Care Doctors Lubbock TX
    • Family Medicine Doctors Lubbock
    • IV Infusion Therapy Lubbock
    • Weight Loss Lubbock – Skinny Shots
  • Patient Portal
    • Pay Online
    • Portal Login
    • Register for Portal
  • Resources
    • Health & Wellness Videos
    • Health Tips Blog
  • Contact
    • Contact Clinic
    • Job Openings

Weight Management

Read more about the article Weight Loss Hurdles – Dr. David Long

Weight Loss Hurdles – Dr. David Long

  • Post author:Dr. David Long
  • Post published:May 18, 2023
  • Post category:Diet Plan/Eating Concerns/Fitness/General Wellness/Nutrition/Weight Management
  • Post comments:0 Comments

Weight Loss Hurdles - Genetics can make it harder for some people to lose weight - Aging can slow down metabolism and make weight loss more challenging - Hormones like…

Continue ReadingWeight Loss Hurdles – Dr. David Long
Read more about the article Is Dieting Good or Bad? – Dr. David Long

Is Dieting Good or Bad? – Dr. David Long

  • Post author:Dr. David Long
  • Post published:May 17, 2023
  • Post category:Diet Plan/Eating Concerns/Fitness/General Wellness/Nutrition/Weight Management
  • Post comments:0 Comments

Is Dieting Good or Bad? - Diets are becoming popular for people to maintain their health and lose weight.  - The success of a diet plan depends on the type…

Continue ReadingIs Dieting Good or Bad? – Dr. David Long
Read more about the article How Do I Battle Constant Bloating? – Dr. David Long

How Do I Battle Constant Bloating? – Dr. David Long

  • Post author:Dr. David Long
  • Post published:May 10, 2023
  • Post category:Diet Plan/Eating Concerns/General Wellness/Weight Management
  • Post comments:0 Comments

How Do I Battle Constant Bloating? Taking an in-depth look into what might be causing constant bloating is the best way to begin the battle.Common causes for constant bloating include: gas-producing…

Continue ReadingHow Do I Battle Constant Bloating? – Dr. David Long
Read more about the article Weight Loss Myths – Dr. David Long

Weight Loss Myths – Dr. David Long

  • Post author:Dr. David Long
  • Post published:May 9, 2023
  • Post category:Diet Plan/Eating Concerns/Fitness/General Wellness/Mental Health/Nutrition/Weight Management/Women's Health
  • Post comments:0 Comments

Weight Loss Myths Summary • Exercise does not need to be intense every day in order to achieve and maintain weight loss. 150 minutes of moderate physical activity per week…

Continue ReadingWeight Loss Myths – Dr. David Long

Heart Health – Dr. David Long

  • Post author:Dr. David Long
  • Post published:May 1, 2023
  • Post category:Diet Plan/Eating Concerns/Fitness/General Wellness/Mental Health/Nutrition/Weight Management/Women's Health
  • Post comments:0 Comments

Heart Health • Staying active for at least 30 minutes per day helps keep your heart healthy and reduce stress, improve mood, and increase overall wellbeing.• Incorporate fresh fruits, vegetables,…

Continue ReadingHeart Health – Dr. David Long
Read more about the article The Benefit of Movement – Dr. David Long

The Benefit of Movement – Dr. David Long

  • Post author:Dr. David Long
  • Post published:April 25, 2023
  • Post category:Fitness/General Wellness/Mental Health/Weight Management
  • Post comments:0 Comments

The Benefit of Movement • Yoga and Pilates are beneficial forms of movement that help to improve physical strength, balance and flexibility.  • Regular practice of yoga and/or Pilates can…

Continue ReadingThe Benefit of Movement – Dr. David Long
Read more about the article Diabetes – Dr. David Long

Diabetes – Dr. David Long

  • Post author:Dr. David Long
  • Post published:March 23, 2023
  • Post category:Diet Plan/Eating Concerns/Fitness/General Wellness/Men's Health/Nutrition/Weight Management/Women's Health
  • Post comments:0 Comments

Healthy Coping Mechanisms Summary • Type 1 Diabetes occurs when the body cannot produce enough insulin and is typically diagnosed in children, teens and young adults. Insulin injections are needed…

Continue ReadingDiabetes – Dr. David Long
Read more about the article How to Quit Smoking – Dr. David Long

How to Quit Smoking – Dr. David Long

  • Post author:Dr. David Long
  • Post published:February 21, 2023
  • Post category:Fitness/General Wellness/Men's Health/Nutrition/Reproductive Health/Weight Management/Women's Health
  • Post comments:0 Comments

How to Quit Smoking Summary Quitting smoking can be difficult due to the brain associating nicotine with stress relief. To successfully quit, it is important to replace smoking with other…

Continue ReadingHow to Quit Smoking – Dr. David Long
Read more about the article Watching What You Eat – Dr. David Long

Watching What You Eat – Dr. David Long

  • Post author:Dr. David Long
  • Post published:January 31, 2023
  • Post category:Diet Plan/Eating Concerns/Fitness/General Wellness/Weight Management
  • Post comments:0 Comments

Watching What You Eat Summary • Eating healthy can have numerous benefits, such as improved mood and energy levels, weight loss, reduced risk of chronic diseases like diabetes and heart…

Continue ReadingWatching What You Eat – Dr. David Long
Read more about the article Alcohol Consumption- Dr. David Long

Alcohol Consumption- Dr. David Long

  • Post author:Dr. David Long
  • Post published:January 24, 2023
  • Post category:Diet Plan/Eating Concerns/Fitness/General Wellness/Uncategorized/Weight Management
  • Post comments:0 Comments

Alcohol Consumption Summary • Alcohol consumption can lead to physical, mental and social health problems. • However, alcohol consumption can also offer some potential health benefits when consumed in moderation.…

Continue ReadingAlcohol Consumption- Dr. David Long
  • Go to the previous page
  • 1
  • 2
  • 3
  • Go to the next page

Recent Posts

  • Top 5 Reasons to Choose Urgent Care (Unless You Want a $3,000 Bill)
  • Still in Pain? Still Losing Hair? The Fix Might Be in Your Blood!
  • Why Everyone’s Talking About Diabetes Right Now — And What You Need To Know
  • “Man Up” is Out: The New Rules of Men’s Mental Health
  • Still Feeling the Storm? 8 Science-Backed Ways to Calm Your Mind and Body After an Intense Storm

  • Address:12115 Indiana Ave. Lubbock, TX. 79423
  • Phone:(806) 531-3977
  • Fax:(806) 531-3978
  • Email:[email protected]Opens in your application
Copyright 2025 - Lubbock Cooper Health Center | Website Delivered by Dream Taxi Media

Add to Phone Screen

Install
×

Install this Lubbock Cooper Health Center on your iPhone and then Add to Home Screen

×