Changing Recommendations Summary Many have become frustrated by the changing recommendations from scientists and officials regarding COVID-19. Science is not truth, but rather a pursuit of it; good science changes…
Tryptophan and Naps on Thanksgiving Summary Dr. David Long explains that diet can affect sleep, and tryptophan is an amino acid found in many foods including cheese, chicken, egg whites,…
Division Summary Dr. David Long explains why the pharmaceutical companies have liability immunity with the COVID vaccine: it is so effective at stopping the spread of this disease and vital…
Do Your Own Research Summary Doing your own research can be beneficial, however it is important to consider the source and take what you read with a grain of salt.…
Vaccine Side Effects Summary Dr. David Long encourages individuals and families to consider the pros and cons of medical treatments, including vaccinations, such as COVID vaccines which have a very…
Energy Levels Summary Dr. David Long recommends that patients experiencing a low energy level should look for potential stressors such as lack of sleep, poor nutrition or emotional stressors in…
Vitamin D Summary Colder weather means more time indoors, which can have health implications such as spreading germs and Seasonal Affective Disorder. Vitamin D is essential for proper bone development…
Lifestyle Diet of the New Year Summary • Dr. David Long encourages setting up a lifestyle diet as one of the most popular New Year's resolutions to get in shape. …
GET MOVING Summary • Dr. David Long encourages individuals to move their body in a way that is fun for them, such as jumping, running, walking, dancing and playing sports. …
Depression Summary • Depression is a serious condition affecting millions of Americans, impacting how someone feels, thinks and acts. • There is hope for those suffering from depression; talking to…
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