Beyond the Stats: Your Guide to Reducing Your Risk for Prostate Cancer

Did you know that about 1 in 8 men will be diagnosed with prostate cancer in their lifetime? The great news is that by understanding your risk factors and adopting a healthy lifestyle, you can take empowering steps to protect your prostate and enhance your overall well-being!

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Sweet Deception: The Shocking Sugar Content in Your Favorite Fall Drink

Indulging in a Pumpkin Spice Latte (PSL) may feel like embracing the cozy essence of fall, but with a staggering 50 grams of sugar in a standard 16-ounce serving, it poses serious health risks. Find out more of what you can do to still indulge in your favorite drink without the health risks in this article.

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