School Prep – Dr. David Long
School Prep Summary • To ensure a healthy school season, have a rehearsal for the new school and establish a sleep routine. • Cook nutritious breakfast with protein and teach…
Summer Precautions – Dr. David Long
Summer Precautions Summary • Summer has arrived, which means taking precautions to beat the heat. • Monitor time spent outdoors between 10:00 AM and 4:00 PM when heat index is…
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