Heart Health – Dr. David Long
Heart Health - Aim for at least 30 minutes of moderate physical activity per day- Incorporate fresh fruits, vegetables, whole grains, lean proteins, and healthy fats into your diet- Limit…
Heart Health - Aim for at least 30 minutes of moderate physical activity per day- Incorporate fresh fruits, vegetables, whole grains, lean proteins, and healthy fats into your diet- Limit…
and then