Blog

Do YOU dare to pause?

As a doctor, I’m all too familiar with the hustle and bustle of everyday life. We’re constantly running around, trying to complete tasks as quickly as possible so we can move onto the next one! However, I’ve learned the importance of taking time out to pause and find stillness in our lives.

My favorite place in Colorado offers me the perfect opportunity to do this. There’s something so magical about its stillness and quiet that allows me to take a moment and just be present. It’s occasions like these where I can reassess my goals, recharge my batteries, and connect with myself on a deeper level.

I encourage each and everyone of you to find your own special place where you can take moments out of your day to really appreciate the beauty and peace of stillness. Trust me, you won’t regret it!